The Complete Guide to Achilles Tendon Rupture After Surgery
Dealing with an Achilles tendon rupture after surgery can be a daunting experience, but with the right guidance and care, you can make a successful recovery. At Hello Physio SG, we specialize in providing top-notch healthcare services in the areas of Health & Medical, Sports Medicine, and Physical Therapy. Let's explore the journey to recovery after an Achilles tendon rupture surgery.
Understanding Achilles Tendon Rupture After Surgery
An Achilles tendon rupture is a serious injury that happens when the tendon that connects your calf muscles to your heel bone tears. Surgery is often recommended to repair the ruptured tendon and restore normal function to the ankle.
The Road to Recovery
Recovering from Achilles tendon surgery requires patience and dedication. Your healthcare team at Hello Physio SG will guide you through a comprehensive rehabilitation program that includes:
- Physical Therapy: Our expert physical therapists will design a personalized exercise plan to help regain strength and flexibility in your ankle.
- Postoperative Care: Proper wound care and monitoring are essential to prevent infection and promote healing.
- Gradual Return to Activity: We will advise you on when it is safe to resume activities and sports to avoid re-injury.
Preventing Future Injuries
Once you have successfully recovered from Achilles tendon surgery, it is crucial to take steps to prevent future injuries. This includes:
- Proper Footwear: Wearing appropriate footwear that provides adequate support can help reduce the risk of re-injury.
- Stretching and Strengthening Exercises: Regularly stretching and strengthening the calf muscles can improve the flexibility and resilience of the Achilles tendon.
- Listen to Your Body: Pay attention to any discomfort or pain in your ankle and seek prompt medical attention if necessary.
Why Choose Hello Physio SG?
At Hello Physio SG, we are committed to providing the highest quality healthcare services in the fields of Health & Medical, Sports Medicine, and Physical Therapy. Our team of experienced professionals will work closely with you to ensure a smooth and successful recovery from Achilles tendon rupture surgery.
Don't let an Achilles tendon injury hold you back. Contact us at Hello Physio SG today to start your journey to recovery.
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